Guo-Lai Recipes

In Patch 5.4 a family of cooking recipes were added to the contents of Ancient Guo-Lai Caches. These are all in the +300 stat family (+450 for the stamina food). An advantage of these recipes is they do not require an ingredient purchased using Ironpaw Token.

You can get these recipes as a drop without actually having 600 in the required cooking school. You must have 600 in the listed school to learn the receipe. Preliminary reports say you can not get the recipes as a drop unless your regular cooking skill is 525 or higher.

An unusual feature of these recipes is that they include ingredients with a 2-hour time limit.

Recipes in this family

 * Recipe: Fluffy Silkfeather Omelet (Way of the Grill 600)
 * +300 Strength
 * 1 Aged Mogu'shan Cheese 5Fresh Silkfeather Hawk Eggs


 * Recipe: Seasoned Pomfruit Slices (Way of the Wok 600)
 * +300 Agility
 * 1Ancient Pandaren Spices 5Fresh Pomfruit


 * Recipe: Spiced Blossom Soup (Way of the Pot 600)
 * +300 Intellect
 * 1Ancient Pandaren Spices 5Delicate Blossom Petals


 * Recipe: Farmer's Delight (Way of the Steamer 600)
 * +300 Spirit
 * 1Aged Balsamic Vinegar 1Fresh Strawberries 2Fresh Shao-Tien Rice


 * Recipe: Stuffed Lushrooms (Way of the Oven 600)
 * +450 Stamina
 * 1Aged Mogu'shan Cheese 5Fresh Lushroom


 * Recipe: Mango Ice (Cooking 600)
 * +300 Mastery
 * 1Aged Balsamic Vinegar 5Fresh Mangos

The first ingredient in each recipe is a drop from the Guo-Lai Mogu. The rice appears as an item inside Guo-Lai Halls. The eggs, petals, pomfruit, and lushrooms are found in different areas of the Vale of Eternal Blossoms. The strawberries and mangos are sold by Merchant Tantan at the Setting Sun Garrison in the southwest section of the Vale of Eternal Blossoms.