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 Cooking (Profession)
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| Ingredients • Proficiencies • Quests • Recipes • Trainers |
| Cooking Recipes |
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Classic |
This article lists recipes in Cooking at 
Kul Tiran / Zandalari-level, up to skill 175, (up from 150 in patch 8.2.0), and access to the following recipes:.
Light Meals
Light meals provide minimal combat benefits
| Learn | Yellow | Green | Grey | Rank | Food | Recipe | Source |
|---|---|---|---|---|---|---|---|
| 1 15 - |
15 35 50 |
45 67 80 |
75 100 110 |
Rank 1 Rank 2 Rank 3 |
 [Grilled Catfish] |
 [Recipe: Grilled Catfish]5x  [Great Sea Catfish] |
Trainer Trainer 30  Revered Tortollan Seekers 1200
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| 50 75 - |
85 110 150 |
102 130 150 |
120 150 150 |
Rank 1 Rank 2 Rank 3 |
 [Seasoned Loins] |
[Recipe: Seasoned Loins] 10  [Stringy Loins], 5x  [Foosaka] |
Trainer 37 50 Trainer 45 Revered Tortollan Seekers 1200
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| - | 50 | 75 | 100 | Rank 1 only |  [Heartsbane Hexwurst] |
 [Recipe: Heartsbane Hexwurst]5x [Foosaka], 5x [Meaty Haunch], 5x  [Cursed Haunch] |
Drops from Raal the Gluttonous |
| 75 | 100 | 117 | 135 | Rank 1 only |  [Honey Potpie] |
5x  [Choral Honey], 5x [Meaty Haunch], 5x  [Fresh Potato] |
Trainer 45
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| 170 | 175 | 175 | 175 | Rank 1 only |  [Unagi Skewer] |
[Recipe: Unagi Skewer]
5x |
 [50] Drunk Angry Murlocs world quest
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Deserts
Deserts provide a small boost to secondary stats. They all require 
[Aromatic Fish Oil] and vendor purchased reagents.
| Learn | Yellow | Green | Grey | Rank | Food | Recipe | Source |
|---|---|---|---|---|---|---|---|
| 10 35 - |
35 50 60 |
67 80 90 |
100 110 120 |
Rank 1 Rank 2 Rank 3 |
 [Kul Tiramisu] |
[Recipe: Kul Tiramisu] 10x  [Wild Flour], 5x [Foosaka], 2x [Aromatic Fish Oil], 5x  [Major's Frothy Coffee] |
Trainer 25 Trainer 35 World Quests  [50WQ] Work Order: Kul Tiramisu / [50WQ] Work Order: Loa Loaf / [50WQ] Work Order: Ravenberry Tarts / [50WQ] Work Order: Mon'Dazi
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 [Loa Loaf] |
[Recipe: Loa Loaf] 10x [Wild Flour], 5x [Choral Honey], 2x [Aromatic Fish Oil], 4x  [Powdered Sugar]
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 [Ravenberry Tarts] |
[Recipe: Ravenberry Tarts] 10x [Wild Flour], 5x [Choral Honey], 2x [Aromatic Fish Oil], 5x  [Wild Berries]
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 [Mon'Dazi] |
[Recipe: Mon'Dazi] 10x [Wild Flour], 5x [Foosaka], 2x [Aromatic Fish Oil], 4x [Powdered Sugar]
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 [Wild Berry Bread] |
[Recipe: Wild Berry Bread] 10x [Wild Flour], 5x [Wild Berries], 5x [Powdered Sugar], 2x [Aromatic Fish Oil], 4x [Powdered Sugar] |
Trainer 25 Trainer 35 Exalted Tortollan Seekers 1900
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Large Meals
Large meals provide a larger boost to secondary stats. They are composed of items gathered from mobs/fishing and some vendor purchased reagents.
Delicacies
Delicacies provide a non-stat boosting positive effect a buff. They were added in Visions of N'Zoth. They are composed of items gathered from mobs/fish nodes added to Uldum and Vale of Eternal Blossoms with aromatic fish oil and some vendor purchased reagents.
| Learn | Yellow | Green | Grey | Rank | Food | Effect | Recipe | Source |
|---|---|---|---|---|---|---|---|---|
| 165 | 165 | 170 | 175 | Rank 1 only |  [Baked Voidfin]
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20% Movement Speed Increase | Recipe: Baked Voidfish 3x | |
 [Dubious Delight]
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20% reduction on incoming crowd control | Recipe: Dubious Delight 8x  [Questionable Meat],3x [Aromatic Fish Oil],3x [Wild Flour],4x [Fresh Potato]
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 [Ghastly Goulash]
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Regenerate 2% max health per second | Recipe: Ghastly Goulash 8x [Questionable Meat],3x [Aromatic Fish Oil],3x  [Malformed Gnasher],5x  [Aberrant Voidfin]
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 [Grilled Gnasher]
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Reduce aggro range from enemies | Recipe: Grilled Gnasher 3x [Questionable Meat],3x [Aromatic Fish Oil],8x [Malformed Gnasher],4x [Foosaka]
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 [K'Bab]
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Restore 100 Sanity | Recipe: K'Bab 8x [Questionable Meat],3x [Aromatic Fish Oil],3x [Aberrant Voidfin],5x [Malformed Gnasher]
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Feasts
Feasts provide a large boost to primary stats. They can feed up to 35 people. Higher ranks reduce the number of ingredients required.
