Cooking ingredients

Template:Breadcrumbright1

Template:CookingRecipes

Recipies: A-E

[Baked Salmon] (yields 1) - Cooking 275 - Level 45

• Restores 2148 health over 30 sec
  • 1 [Raw Whitescale Salmon] (Fishing in Winterspring, Silithus, and the Thondroril River that divides the Western Plaguelands and the Eastern Plaguelands)
  • 1 [Soothing Spices]

[Barbecued Buzzard Wing] (yields 1) - Cooking 175 - Level 25

• Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 [Buzzard Wing] (Blasted Lands, Badlands, Desolace, Western Plaguelands, Arathi Highlands, Tanaris Desert)
  • 1 [Hot Spices]

[Beer Basted Boar Ribs] (yields 1) - Cooking 25 - Level 1

• Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 [Crag Boar Rib] (Dun Morogh)
  • 1 [Rhapsody Malt] (Dun Morogh - Innkeeper Belm, The Hinterlands - Innkeeper Thulfram, Loch Modan - Yanni Stoutheart)

[Big Bear Steak] (yields 1) - Cooking 110 - Level 15

• Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Big Bear Meat (The Barrens, Stonetalon Mountains, Ashenvale Forest, Hillsbrad Foothills, Alterac Mountains)
  • 1 Hot Spices

[Blood Sausage] (yields 2) - Cooking 60 - Level 5

• Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated 10 sec after eating
  • 1 Bear Meat (Dun Morogh, Loch Modan, Darkshore, Silverpine Forest, Tirisfal Glades)
  • 1 Boar Intestines (Razorfen Kraul, Redridge Mountains, Westfall, Loch Modan, Razorfen Downs)
  • 1 Spider Ichor (Stonetalon Mountains, Loch Modan, Duskwood, Wetlands, Redridge Mountains, Silverpine Forest, Elwynn Forest, Ashenvale Forest, The Barrens)

[Boiled Clams] (yields 1) - Cooking 50 - Level 5

• Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Clam Meat (Blackfathom Deeps, Ashenvale Forest, Zoram Strand, Redridge Mountains, Darkshore, Westfall, Merchant Coast, Loch Modan, Silverpine Forest, dropped by makruras, murlocs and threshadons to name a few).
  • 1 Refreshing Spring Water

[Brilliant Smallfish] (yields 1) - Cooking 1 - Level 1

• Restores 61 health over 18 sec
  • 1 Raw Brilliant Smallfish (use Fishing Skill in any low-level zone)

[Bristle Whisker Catfish] (yields 1) - Cooking 100 - Level 15

• Restores 552 health over 24 sec
  • 1 Raw Bristle Whisker Catfish (Fishing, Blackfathom Deeps, Ashenvale Forest, Wetlands, Hillsbrad Foothills)

[Carrion Surprise] (yields 1) - Cooking 175 - Level 25

• Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Mystery Meat (Blasted Lands, Tanaris Desert, Badlands, Desolace, Uldaman, Blackrock Depths, Dustwallow Marsh, Arathi Highlands, Feralas, Thousand Needles, Stranglethorn Vale)
  • 1 Hot Spices

[Clam Chowder] (yields 1) - Cooking 90 - Level 10

• Restores 552 health over 24 sec
  • 1 Clam Meat (Blackfathom Deeps, Ashenvale Forest, Redridge Mountains, Darkshore, Westfall)
  • 1 Ice Cold Milk
  • 1 Mild Spices

[Cooked Crab Claw] (yields 1) - Cooking 85 - Level 5

• Restores 294 health and 294 mana over 21 sec
  • 1 Crawler Claw (Blackfathom Deeps, Ashenvale Forest, Darkshore, Desolace, Westfall)
  • 1 Mild Spices

[Cooked Glossy Mightfish] (yields 1) - Cooking 225 - Level 35

• Restores 874 health over 27 sec, +10 Stamina for 10 min
  • 1 Raw Glossy Mightfish (Fishing at: Feathermoon Stronghold in Feralas, Steamwheedle Port or Wavestrider Beach or Zalashji's Den in Tanaris Desert, Ruined Reaches in Azshara)
  • 1 Soothing Spices

[Coyote Steak] (yields 1) - Cooking 50 - Level 5

• Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Coyote Meat (Westfall, Duskwood)

[Crab Cake] (yields 1) - Cooking 115 - Level

• need effect
  • 1 Crawler Meat (Blackfathom Deeps, Ashenvale Forest, Darkshore, Westfall)
  • 1 Mild Spices

[Crispy Bat Wing] (yields 1) - Cooking 1 - Level 1

• Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Meaty Bat Wing (Shadowfang Keep, Tirisfal Glades)
  • 1 Mild Spices

[Crispy Lizard Tail] (yields 2) - Cooking 100 - Level 12

• Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Thunder Lizard Tail (Stonetalon Mountains, The Barrens)
  • 1 Hot Spices

[Crocolisk Gumbo] (yields 1) - Cooking 120 - Level 15

• Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Tender Crocolisk Meat (Dustwallow Marsh, Wetlands, Stranglethorn Vale, Swamp of Sorrows)
  • 1 Hot Spices

[Crocolisk Steak] (yields 1) - Cooking 80 - Level 5

• Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Crocolisk Meat (Wailing Caverns, Loch Modan)
  • 1 Mild spices

[Curiously Tasty Omelet] (yields 1) - Cooking 130 - Level 15

• Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Raptor Egg (Wetlands, Arathi Highlands, Stranglethorn Vale)
  • 1 Hot Spices

[Dig Rat Stew] (yields 2) - Cooking 90 - Level 10

• Restores 552 health over 24 sec
  • 1 Dig Rat (The Barrens)

[Dragonbreath Chili] (yields 1) - Cooking 200 - Level 35

• Occasionally belch flame at enemies struck in melee for the next 10 min
  • 1 Mystery Meat (Blasted Lands, Tanaris Desert, Badlands, Desolace, Uldaman, Blackrock Depths, Dustwallow Marsh, Arathi Highlands, Feralas, Thousand Needles, Stranglethorn Vale)
  • 1 Small Flame Sac (Swamp of Sorrows, Ashenvale Forest, Wetlands, Stonetalon Mountains, Badlands, Dustwallow Marsh, Feralas)
  • 1 Hot Spices

[Dry Pork Ribs] (yields 1) - Cooking 80 - Level 5

• Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Boar Ribs (Redridge Mountains, Loch Modan, Westfall, Razorfen Kraul)
  • 1 Mild Spices

[Egg Nog] (yields 1) - Cooking 35 - Level 1

• Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Small Egg (Redridge Mountains, Westfall, Darkshore, Loch Modan, Teldrassil, Mulgore)
  • 1 Ice Cold Milk
  • 1 Holiday Spirits (Sold by Khole Jinglepocket in Stormwind City, Penney Copperpinch in Orgrimmar, Wulmort Jinglepocket in Ironforge)
  • 1 Holiday Spices (Sold by Khole Jinglepocket in Stormwind City, Penney Copperpinch in Orgrimmar, Wulmort Jinglepocket in Ironforge)

Recipies: F-J

Fillet of Frenzy (yields 2) - Cooking 50 - Level 5

• Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Soft Frenzy Fish (Darkshore, Silverpine Forest, Alterac Mountains, The Barrens)
  • 1 Mild Spices

Fillet of Redgill (yields 1) - Cooking 225 - Level 35

• Restores 1392 health over 30 sec
  • 1 Raw Redgill (Fishing at: Lake Elune'ara or Moonglade in Moonglade, The Veiled Sea in Silithus, Thondroril River or Western Plaguelands in Western Plaguelands, Verdantis River in Feralas)

Giant Clam Scorcho (yields 1) - Cooking 175 - Level 25

• Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Giant Clam Meat (no zone info at this time)
  • 1 Hot Spices

Gingerbread Cookie (yields 1) - Cooking 1 - Level 1

• Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Small Egg (Redridge Mountains, Westfall, Darkshore, Loch Modan, Teldrassil, Mulgore)
  • 1 Holiday Spices (Sold by Khole Jinglepocket in Stormwind City, Penney Copperpinch in Orgrimmar, Wulmort Jinglepocket in Ironforge)

Goblin Deviled Clams (yields 1) - Cooking 125 - Level 15

• Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Tangy Clam Meat (Blackfathom Deeps, Ashenvale Forest, Wetlands, Hillsbrad Foothills, Stranglethorn Vale)
  • 1 Hot Spices

Golden Fish Sticks (yields 1) - Cooking 325 - Level 55

• Restores 7500 health over 30 sec, +44 Healing and +20 Spirit for 30 min when seated for 10 sec after eating
  • 1 Golden Darter (Fishing in Terrokar Forest)

Goldthorn Tea (yields 4) - Cooking ?? - Level 25

• Restores 1344 mana over 27 sec
  • 1 Goldthorn (Swamp of Sorrows, Un'Goro Crater, Arathi Highlands, Tanaris Desert, Felwood, Badlands, Stranglethorn Vale, Feralas)
  • 1 Refreshing Spring Water

Gooey Spider Cake (yields 1) - Cooking 110 - Level 15

• Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 2 Gooey Spider Leg (Duskwood, Wetlands, Hillsbrad Foothills, Alterac Mountains, Arathi Highlands, Ashenvale Forest)
  • 1 Hot Spices

Goretusk Liver Pie (yields 1) - Cooking 50 - Level 5

• Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Goretusk Liver (Redridge Mountains, Westfall, The Deadmines)
  • 1 Mild Spices

Grilled Squid (yields 1) - Cooking 240 - Level 35

• Restores 874 health over 27 sec, +10 Agility for 10 min when seated for 10 sec after eating
  • 1 Winter Squid (Fishing at: Bay of Storms or The Ruined Reaches in Azshara, Feathermoon Stronghold or Isle of Dread in Feralas, Steamwheedle or Zalashji's in Tanaris Desert)
  • 1 Soothing Spices

Heavy Kodo Stew (yields 2) - Cooking 200 - Level 35

• Restores 1392 health over 30 sec, +12 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 2 Heavy Kodo Meat (Desolace)
  • 1 Soothing Spices
  • 1 Refreshing Spring Water

Herb Baked Egg (yields 1) - Cooking 1 - Level 1

• Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Small Egg (Redridge Mountains, Westfall, Darkshore, Loch Modan, Teldrassil, Mulgore)
  • 1 Mild Spices

Hot Lion Chops (yields 1) - Cooking 125 - Level 15

• Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Lion Meat (Hillsbrad Foothills, Alterac Mountains)
  • 1 Hot Spices

Hot Wolf Ribs (yields 1) - Cooking 175 - Level 25

• Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Red Wolf Meat (Burning Steppes, Blackrock Spire, Desolace, Badlands, Felwood, Eastern Plaguelands, Feralas, Dire Maul, Tirisfal Glades, The Hinterlands, Tanaris Desert, Blasted Lands)
  • 1 Hot Spices

Hot Smoked Bass (yields 1) - Cooking 240 - Level 35

• Restores 874 health over 27 sec, +10 Spirit for 10 min when seated for 10 sec after eating
  • 1 Raw Summer Bass (no zone info at this time)
  • 2 Hot Spices

Jungle Stew (yields 2) - Cooking 175 - Level 25

• Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Tiger Meat (Stranglethorn Vale, Winterspring, Badlands)
  • 1 Refreshing Spring Water
  • 2 Shiny Red Apple (Mulgore, Dun Morogh, Elwynn Forest, Teldrassil, Durotar, Tirisfal Glades)

Recipies: K-O

Kaldorei Spider Kabob (yields 1) - Cooking 10 - Level 1

• Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Small Spider Leg (Loch Modan, Elwynn Forest, Teldrassil, Stonetalon Mountains, Silverpine Forest, Tirisfal Glades)

Lean Venison (yields 2) - Cooking 110 - Level 15

• Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Stag Meat (Stonetalon Mountains, Ashenvale Forest, Azshara)
  • 4 Mild Spices

Lobster Stew (yields 1) - Cooking 275 - Level 45

• Restores 2148 health over 30 sec
  • 1 Darkclaw Lobster (Fishing at Bay of Storms in Azshara)
  • 1 Refreshing Spring Water

Loch Frenzy Delight (yields 1) - Cooking 50 - Level 5

• Restores 243 health over 21 sec
  • 1 Raw Loch Frenzy (Loch Modan)
  • 1 Mild Spices

Longjaw Mud Snapper (yields 1) - Cooking 50 - Level 5

• Restores 243 health over 21 sec
  • 1 Raw Longjaw Mud Snapper (Fishing, Ashenvale Forest, Blackfathom Deeps, Wetlands, Darkshore, Westfall, Redridge Mountains, Silverpine Forest)

Mightfish Steak (yields 1) - Cooking 275 - Level 45

• Restores 1933 health over 27 sec, +10 Stamina for 10 min when seated for 10 sec after eating
  • 1 Large Raw Mightfish (Fishing at Bay of Storms in Azshara)
  • 1 Hot Spices
  • 1 Soothing Spices

Mithril Head Trout (yields 1) - Cooking 175 - Level 25

• Restores 874 health over 27 sec
  • 1 Raw Mithril Head Trout (Uldaman)

Monster Omelet (yields 1) - Cooking 225 - Level 40

• Restores 1392 health over 30 sec, +12 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Giant Egg (Winterspring, Blasted Lands, Western Plaguelands, Tanaris Desert, Felwood, The Hinterlands, Deadwind Pass)
  • 2 Hot Spices

Murloc Fin Soup (yields 1) - Cooking 90 - Level 15

• Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 2 Murlok Fin (Ashenvale Forest, Elwynn Forest, Redridge Mountains, Westfall, Wetlands)
  • 1 Hot Spices

Mystery Stew (yields 1) - Cooking 175 - Level 25

• Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Mystery Meat (Blasted Lands, Tanaris Desert, Badlands, Desolace, Uldaman, Blackrock Depths, Dustwallow Marsh, Arathi Highlands, Feralas, Thousand Needles, Stranglethorn Vale)
  • 1 Skin of Dwarven Stout (Sells in Elwynn Forest, Orgrimmar, Ironforge, Stormwind City, Dun Morogh, The Barrens, Stranglethorn Vale)

Nightfin Soup (yields 1) - Cooking 250 - Level 35

• Restores 874 health over 27 sec, +8 mana every 5 seconds for 10 min when seated for 10 sec after eating
  • 1 Raw Nightfin Snapper (Fishing at: Camp Mojache in Feralas, Felwood in Felwood, Lake Elnue'ara or Nighthaven in Moonglade, Quel'Danil Lodge in The Hinterlands, The Marshlands in Un'Goro Crater, The Veiled Sea in Silithus, Western Plaguelands in Western Plaguelands)
  • 1 Refreshing Spring Water

Recipies: P-T

Poached Sunscale Salmon (yields 1) - Cooking 250 - Level 35

• Restores 874 health over 27 sec, restores 6 health every 5 sec for 10 min when seated for 10 sec after eating
  • 1 Raw Sunscale Salmon (Fishing at: Felwood in Felwood, Frostfire Hot Springs in Winterspring, Lake Elune'ara or Moonglade in Moonglade, The Marshlands in Un'Goro Crater, The Veiled Sea in Silithus, Thondoril River or Western Plaguelands in Western Plaguelands, Verdantis River in Feralas)

Rainbow Fin Albacore (yields 1) - Cooking 50 - Level 5

• Restores 243 health over 21 sec
  • 1 Raw Rainbow Fin Albacore (Fishing, Darkshore, The Barrens, Wailing Caverns, Tirisfal Glades, Alterac Mountains, Silverpine Forest)

Redridge Goulash (yields 1) - Cooking 100 - Level 10

• Restores 552 health over 24, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Crisp Spider Meat (Stonetalon Mountains, Duskwood, Wetlands, Loch Modan, Hillsbrad Foothills, Alterac Mountains, Arathi Highlands, Redridge Mountains, Elwynn Forest, The Barrens)
  • 1 Tough Condor Meat (Redridge Mountains)

Roast Raptor (yields 1) - Cooking 175 - Level 25

• Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Raptor Flesh (Dustwallow Marsh, Arathi Highlands, Stranglethorn Vale, Un'Goro Crater)
  • 1 Hot Spices

Roasted Boar Meat (yields 1) - Cooking 1 - Level 1

• Restores 61 health over 18 sec
  • 1 Chunk of Boar Meat (Dun Morogh, Durotar, Duskwood, Elwynn Forest, Loch Modan, Teldrassil)

Roasted Kodo Meat (yields 2) - Cooking 35 - Level 1

• Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Kodo Meat (Mulgore, The Barrens)
  • 1 Mild Spices

Rockscale Cod (yields 1) - Cooking 175 - Level 25

• Restores 874 health over 27 sec
  • 1 Raw Rockscale Cod (Arathi Highlands, Hillsbrad Foothills, Desolace, Dustwallow Marsh, Stranglethorn Vale, Thousand Needles)

Savory Deviate Delight (yields 1) - Cooking 125 - Level 5

• Grants a pirate or ninja illusion for 1 hour
  • 1  [Deviate Fish] (Fishing at: Cavern of Mists or Crag of the Everliving or Dreamer's Rock or Pit of Fangs or Screaming Gully or Winding Chasm or The Wailing Caverns in The Wailing Caverns, Lushwater Oasis or The Forgotten Pools or The Stagnant Oasis in The Barrens)
  • 1 Mild Spices

Scorpid Surprise (yields 1) - Cooking 20 - Level 1

• Restores 294 damage over 21 sec
  • 1 Scorpid Stinger (Durotar)

Seasoned Wolf Kabob (yields 3) - Cooking 100 - Level 15

• Restores 552 health over 24 sec, +6 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 2 Lean Wolf Flank (Duskwood, Shadowfang Keep, Ashenvale Forest)
  • 1 Stormwind Seasoning Herbs (Sold by Felicia Gump in Stormwind City)

Slitherskin Mackerel (yields 1) - Cooking 1 - Level 1

• 'Restores 61 health over 18 sec'
  • 1 Raw Slitherskin Mackerel (Fishing, Durotar, Elwynn Forest, Tirisfal Glades)

Smoked Bear Meat (yields 1) - Cooking 40 - Level 5

• Restores 243 health over 21 sec
  • 1 Bear Meat (Dun Morogh, Loch Modan, Silverpine Forest, Darkshore, Tirisfal Glades)

Soothing Turtle Bisque (yields 1) - Cooking 175 - Level 25

• Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Turtle Meat (Blackfathom Deeps, Azshara, Dustwallow Marsh, The Hinterlands, Alterac Mountains, Hillsbrad Foothills, Thousand Needles, Tanaris Desert)
  • 1 Soothing Spices

Spiced Chilli Crab (yields 1) - Cooking 225 - Level 40

• Restores 1392 health over 30 sec +12 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Tender Crab Meat (Swamp of Sorrows, Stranglethorn Vale)
  • 2 Hot Spices

Spiced Wolf Meat (yields 1) - Cooking 10 - Level 1

• Restores 61 health over 18 sec, +2 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Stringy Wolf Meat (Tirisfal Glades, Silverpine Forest, Elwynn Forest. Mulgore, Dun Morogh)
  • 1 Mild Spices

Spotted Yellowtail (yields 1) - Cooking 225 - Level 35

• Restores 1392 health over 30 sec
  • 1 Raw Spotted Yellowtail (Feralas, Swamp of Sorrows, Dustwallow Marsh, Azshara, Tanaris Desert)

Strider Stew (yields 2) - Cooking 50 - Level 5

• Restores 243 health over 21 sec, +4 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 1 Strider Meat (The Barrens, Darkshore)
  • 1 Shiny Red Apple (Mulgore, Elwynn Forest, Durotar, Dun Morogh, Teldrassil, Tirisfal Glades)

Succulent Pork Ribs (yields 1) - Cooking 110 - Level 10

• Restores 552 health over 24 sec
  • 2 Boar Ribs (Elwynn Forest, Loch Modan, Westfall)
  • 1 Hot spices

Tasty Lion Steak (yields 1) - Cooking 150 - Level 20

• Restores 874 health over 27 sec, +8 Stamina & Spirit for 15 min when seated for 10 sec after eating
  • 2 Lion Meat (Hillsbrad Foothills, Alterac Mountains)
  • 1 Soothing Spices

Thistle Tea (yields 1) - Cooking 60 - Level 5

• Restores 100 energy
  • 1 Swiftthistle (Loch Modan, Duskwood, Redridge Mountains, Stonetalon Mountains, Silverpine Forest, Un'Goro Crater, The Barrens, Ashenvale Forest, Wetlands, Wailing Caverns, Westfall, Tanaris Desert, The Deadmines, Thousand Needles, Felwood, Duskwood, Swamp of Sorrows, Hillsbrad Foothills)
  • 1 Refreshing Spring Water

Recipies: U-Z

Undermine Clam Chowder (yields 2) - Cooking 265 - Level 35

• Restores 1392 health over 30sec
  • 2 Zesty Clam Meat (Azshara, Dustwallow Marsh, Feralas, Stranglethorn Vale, Swamp of Sorrows, The Hinterlands)
  • 1 Hot Spices
  • 1 Ice Cold Milk

Westfall Stew (yields 1) - Cooking 75 - Level 5

• Restores 552 health over 24 sec
  • 1 Stringy Vulture Meat (Westfall, Thousand Needles)
  • 1 Murloc Eye (Blackfathom Deeps, Wetlands, Arathi Highlands, Darkshore, Redridge Mountains, Ashenvale Forest, Silverpine Forest)
  • 1 Goretusk Snout (Westfall)

Notes

The format for this list is as follows: (Recipe name/dish created) (yield x) – (skill needed to create dish) – (Level required to use dish)

• (Effects on use)
  • X Component – (Areas where the component can be hunted/fished and/or sold)