Refreshing Spring Water
Refreshing Spring Water is the lowest-level drink item available.
Source
Most races start with two Refreshing Spring Waters in their inventory. This item can also be purchased from vendors throughout the world, dropped by low-level mobs, found in Water Barrels in starting zones, or obtained as a reward from the following quests:
[1-30] Bound for Kharanos
[5] Completing the Delivery
[5] Dolanaar Delivery
[4 - 60] No Better Than the Zombies
[5] Rest and Relaxation
[5] Word from Azure Watch
[5] You Can't Take 'Em Alone
[5] A Peon's Burden
[5] A Rogue's Deal
[5] A Task Unfinished
[5] Completing the Delivery
[5] Supplies to Tannok
[4] The Scarlet Crusade
As an ingredient
Cooking
[Boiled Clams] (level 50)
[Thistle Tea] (level 60)
[Jungle Stew] (level 175)
[Nightfin Soup] (level 250)
[Lobster Stew] (level 275)
[Goldthorn Tea]
Engineering
[Small Seaforium Charge] (level 100)
[Snowball] (level 190 using
[Snowmaster 9000])
[Large Seaforium Charge] (level 200)
[Powerful Seaforium Charge] (level 275)
Patch changes
Patch 3.1.0 (2009-04-14): No longer used to cook
[Heavy Kodo Stew].